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Oil Pulling for Health

Oil Pulling for Health

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      My favorite oil has yet another use, and the results are pretty miraculous. I learned of oil pulling just a few years ago, and recommend it all of the time. If you want whiter teeth, less plaque, and healthier gums, give this simple process a try.   Oil pulling is a remedy […]

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Healthier (Decadent) Valentine Desserts

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  deviantart.com     I love chocolate. For Valentines Day, but really, every day.     Good chocolate.  Dark (at least 70% cacao).  Low sugar.  High in anti-oxidants. It is really a health food, until it gets processed into junk with wax and chemicals.  Sadly, most of the popular chocolates on the market fall into this […]

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