801.455.9650What You Need to Know About Water
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Summer! It’s official. My daughter just finished the 10th grade, the garden is planted (mostly, it’s still evolving, I’m now obsessed with herbs), and the temperatures are quickly rising. As much as I love the warm weather, I know how quickly I can become dehydrated, which goes for you, too. Here are some […]
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Stephanie - Posted in Cleanse, recipe, self-care, Uncategorized, water
Jun, 04, 2014
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Oil Pulling for Health
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My favorite oil has yet another use, and the results are pretty miraculous. I learned of oil pulling just a few years ago, and recommend it all of the time. If you want whiter teeth, less plaque, and healthier gums, give this simple process a try. Oil pulling is a remedy […]
Read More- Posted by Stephanie
- Posted in Cleanse, Healthy Oils, self-care
- Feb, 27, 2014
- No Comments.
A Relaxing Detox Bath
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Happy New Year! Since we are in the month of resolutions and detoxing, I wanted to give you a simple detox you can enjoy whenever you have 30 or so minutes before bed. This is important, because I promise you you’ll want to sleep after you get out of the tub. It’s […]
Read More- Posted by Stephanie
- Posted in Cleanse, self-care, Uncategorized
- Jan, 11, 2014
- No Comments.
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