What You Need to Know About Water
Warning: Use of undefined constant url - assumed 'url' (this will throw an Error in a future version of PHP) in /home/ahealt8/public_html/wp-content/themes/blackbirdtheme/functions/inkthemes-functions.php on line 178
![Post Image](http://a-healthy-perspective.com/wp-content/uploads/2014/06/Water-200x300.png)
Summer! It’s official. My daughter just finished the 10th grade, the garden is planted (mostly, it’s still evolving, I’m now obsessed with herbs), and the temperatures are quickly rising. As much as I love the warm weather, I know how quickly I can become dehydrated, which goes for you, too. Here are some […]
Read More- Posted by
Stephanie
- Posted in Cleanse, recipe, self-care, Uncategorized, water
Jun, 04, 2014
No Comments.
Oil Pulling for Health
Warning: Use of undefined constant url - assumed 'url' (this will throw an Error in a future version of PHP) in /home/ahealt8/public_html/wp-content/themes/blackbirdtheme/functions/inkthemes-functions.php on line 178
![Post Image](http://a-healthy-perspective.com/wp-content/uploads/thumb-cache/coconut-oil-13e8f01077cdf9d643076b2470341378-595x300-9-crop.png)
My favorite oil has yet another use, and the results are pretty miraculous. I learned of oil pulling just a few years ago, and recommend it all of the time. If you want whiter teeth, less plaque, and healthier gums, give this simple process a try. Oil pulling is a remedy […]
Read More- Posted by
Stephanie
- Posted in Cleanse, Healthy Oils, self-care
Feb, 27, 2014
No Comments.
A Relaxing Detox Bath
Warning: Use of undefined constant url - assumed 'url' (this will throw an Error in a future version of PHP) in /home/ahealt8/public_html/wp-content/themes/blackbirdtheme/functions/inkthemes-functions.php on line 178
![Post Image](http://a-healthy-perspective.com/wp-content/uploads/thumb-cache/Detox-Bath-e1389379225924-d97c92fca73d2b9fc3ddc04243d8c688-595x300-100-crop.jpg)
Happy New Year! Since we are in the month of resolutions and detoxing, I wanted to give you a simple detox you can enjoy whenever you have 30 or so minutes before bed. This is important, because I promise you you’ll want to sleep after you get out of the tub. It’s […]
Read More- Posted by
Stephanie
- Posted in Cleanse, self-care, Uncategorized
Jan, 11, 2014
No Comments.