801.455.9650

stephanie@a-healthy-perspective.com

Eating for the Seasons: Fall 2013 Edition

Post Image

    The many reasons to adore fall.  Slightly cooler temperatures perfect for favorite boots and sweaters, gorgeous bursts of changing color against the crisp blue of the sky, and the seasonal harvest that creates our cravings for creamy soups, crisp apples anything pumpkin spice.   Eating the best of the fall produce is a […]

Read More

Ready to Stop Your Cravings and Wake Up Instantly?

Post Image

This is one of my favorite secrets that I share with my clients.  The list of benefits is so long, but the short list is it does give you a burst of energy (without caffeine), and stops cravings in their tracks. What is this miracle in a dropper?     Chlorophyll.  As in the same […]

Post Tagged with , , ,
Read More