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stephanie@a-healthy-perspective.com

Ready to Stop Your Cravings and Wake Up Instantly?

Ready to Stop Your Cravings and Wake Up Instantly?

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This is one of my favorite secrets that I share with my clients.  The list of benefits is so long, but the short list is it does give you a burst of energy (without caffeine), and stops cravings in their tracks. What is this miracle in a dropper?     Chlorophyll.  As in the same […]

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So, what exactly do you mean by plant-based diet?

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    A few questions I get asked all of the time:   What is a plant-based diet? What do you eat?! Really?  You don’t eat (fill in the blank) EVER?!   Today we’re tackling question Number One: What is a plant-based diet?   A plant-based diet is made up of plant foods.  The quick […]

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