801.455.9650

stephanie@a-healthy-perspective.com

Product Love: Glass Dharma Straws


Warning: Use of undefined constant url - assumed 'url' (this will throw an Error in a future version of PHP) in /home/ahealt8/public_html/wp-content/themes/blackbirdtheme/functions/inkthemes-functions.php on line 178
Post Image

    When I find a product, and especially a company that I love, I want to tell everybody.   Glass Dharma is one of those companies. I love straws for my smoothies, juices and other concoctions, but don’t like the feel of plastic, or the fact that they quickly become landfill. I have tried […]

Read More

Funnest Way to Open a Coconut


Warning: Use of undefined constant url - assumed 'url' (this will throw an Error in a future version of PHP) in /home/ahealt8/public_html/wp-content/themes/blackbirdtheme/functions/inkthemes-functions.php on line 178
Post Image

    My husband gets full credit for this one.  He knows how much I love Thai baby coconuts.  He also sees the splatters on the kitchen ceiling from my opening skills.  I will say I’ve gotten pretty good at opening them up over the years; wielding my knife, slicing down the husk to a […]

Read More

Cleansing Pineapple Cilantro Smoothie


Warning: Use of undefined constant url - assumed 'url' (this will throw an Error in a future version of PHP) in /home/ahealt8/public_html/wp-content/themes/blackbirdtheme/functions/inkthemes-functions.php on line 178
Post Image

  I should be finalizing a trip to Mexico about now.  We usually plan a getaway for spring break, as my daughter has such a full school schedule, it’s difficult to do otherwise. But, since we opted to do so much to the house this past year instead, (Yay, I have an office! And I […]

Read More

Pumpkin Powerhouse Smoothie


Warning: Use of undefined constant url - assumed 'url' (this will throw an Error in a future version of PHP) in /home/ahealt8/public_html/wp-content/themes/blackbirdtheme/functions/inkthemes-functions.php on line 178
Post Image

    Since I’ve already professed my adoration for pumpkin, I thought I would share a recipe with you that I make often during the fall months.  It’s rich in iron, vitamin A, potassium and protein, and you can make it in about two-and-a-half minutes.  This makes for a quick snack or meal that is […]

Read More