801.455.9650Pumpkin Powerhouse Smoothie
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Since I’ve already professed my adoration for pumpkin, I thought I would share a recipe with you that I make often during the fall months. It’s rich in iron, vitamin A, potassium and protein, and you can make it in about two-and-a-half minutes. This makes for a quick snack or meal that is […]
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Stephanie - Posted in Fall Foods, gluten-free, Plant-based Diet, recipe, smoothie, vegan
Oct, 27, 2013
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Eating for the Seasons: Fall 2013 Edition
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The many reasons to adore fall. Slightly cooler temperatures perfect for favorite boots and sweaters, gorgeous bursts of changing color against the crisp blue of the sky, and the seasonal harvest that creates our cravings for creamy soups, crisp apples anything pumpkin spice. Eating the best of the fall produce is a […]
Read More- Posted by Stephanie
- Posted in Cravings, Fall Foods, Healthy Oils, Must have veggies, Plant-based Diet
- Oct, 24, 2013
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